About Me
Hey there! I'm Lucy, a Level 4 Pilates Instructor with a background that's taken me from the stage to the mat. As a former professional dancer, Pilates wasn't just a part of my training – it was the backbone. That's why I retrained as a Mat and Reformer Pilates Instructor, eager to share the power of mindful movement with everyone.
To make sure you get the absolute best from our sessions, I've specialised in Pilates for pre and post natal clients, women's health, and orthopaedic conditions.
Whether you're looking for a private session, want to bring energising and mindful movement to your workplace with Corporate Pilates, or are planning a special event (hello, hen dos!), I've got you covered.
My recently launched Pilates for Dancers program is also ready to help you move with grace and strength.
You can also find me teaching my regular weekly group classes across Manchester (see my insta for timetable updates!)
Whatever your goals – from boosting your fitness to rediscovering your body's potential – I'm here to be your guide on an exciting journey of movement and self-discovery.
Services
I offer online 1:1 private Pilates sessions because I'm passionate about providing individualised attention and creating a program that's perfectly suited to you. In our sessions, you'll receive:
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A thorough assessment of your current movement patterns and goals.
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A customised Pilates program designed to address your specific needs.
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Clear, step-by-step instruction with a focus on proper form and technique.
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Personalised feedback and adjustments to help you progress safely and effectively.
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Ongoing support and encouragement to keep you motivated and on track.
I understand that life can be hectic. Online Pilates provides a convenient and effective way to prioritize your health and well-being without sacrificing your busy schedule. Whether you're in Manchester or anywhere in the world, I can bring the benefits of Pilates directly to you.
I'm excited to share my passion for Pilates with you and help you achieve your goals. Let's connect and discuss how we can work together!
Looking for a unique and energising way to kick off your hen do celebrations?
Let's get your squad moving and grooving with a fun and feel-good Pilates class!
Why choose Pilates for your hen do?
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Laughs and Limbering: Our classes are designed to be enjoyable and accessible for all fitness levels. Expect some giggles as you and your girls stretch, strengthen, and find your inner balance. It's a fantastic way to break the ice and create some fun memories together.
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Feel Good Vibes: Start your special weekend feeling refreshed, energised, and connected to your bodies. Pilates leaves you feeling lengthened, toned, and ready to take on whatever the celebrations bring!
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All Abilities Welcome: Whether your crew are Pilates pros or total newbies, I'll tailor the class to suit everyone. No one will feel left behind!
As a professional dancer myself, the benefits of incorporating consistent pilates practise into my training helped to transform my technique, strength and flexibility. I'm now offering both mat and/or reformer pilates specifically curated for dancers and whatever genre you do!
Whether it's ballet, heels, jazz or commercial, expect a class designed to enhance your craft, improve your technique, prevent and rehabilitate injuries and skyrocket your potential as a dancer.
Available as a regular class at your dance school/company, a workshop or a private one to one (or two to one) session.
Invest in your employees' health with corporate Pilates
Improve employee wellbeing and boost productivity with corporate Pilates classes. Pilates is a low-impact exercise that improves flexibility, posture, and core strength, and reduces stress.
I offer:
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Tailored classes to suit all fitness levels
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Flexible scheduling (lunchtime, morning, or evening)
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Options for on-site or online classes
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A free initial consultation
Corporate
Workshops/Events
Elevate your event with Pilates
Enhance your event with engaging and revitalising Pilates sessions. I offer dynamic workshops and classes that promote movement, mindfulness, and team building.
I offer:
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Tailored sessions for all fitness levels
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Adaptable formats for various event schedules (workshops, taster sessions, ongoing classes)
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Options for on-site or online delivery to maximise accessibility
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Bespoke programming to align with your event's theme or brand focus